Amona's quote "This Meditation intensive workshop will not only present a wonderful jump start for beginners but is also perfect for people who have a regular meditation practice at our IMU Meditation Center. Through these unique intense approaches one will discover many surprises within oneself that have been dormant in the unconscious and inhibiting one in subtle ways from being fully alive." Osho's meditations are being practiced regularly by millions of people around the world in hundreds of Osho centers. Osho said, "If one wants to live a more fulfilled life, first one should to know ones potential, who one really is. Meditation is the route to that knowing. It is the science of awareness."
Each day of this meditation event is split into morning and evening meditation sessions. In the morning session, the participants will be guided through two sessions of meditation: the Osho Dynamic Meditation which is an hour long intense meditation and a perfect way to kick start the day. It is followed by half hour break for shower and tea in silence. The second meditation of the day is the Osho Vipassana Meditation, in which the participants learn the process of watching themselves without interfering with or judging whatever comes into notice.
The evening sessions are also split into two meditations: the Osho Kundalini Meditation which is designed for people willing shake off all the stress gathered through the day and the Osho Discourse that focuses more on getting participants to experience inner silence. Additionally, the breakfast and dinner, which is essentially all organic and vegetarian, is also included in the workshop.
Moreover participants may be pleased to know that the events is arranged in such a flexible way that they can also choose to attend all or just some selected meditations in either a one week or a two-week format in our meditation center, though, the full three-week workshop remains the best option.
A free questions and answers session will also be organized ahead of the Intensive Meditations Workshop to let people know what to expect. This will be offered on Saturday, May 26 from 5:30pm to 7:00pm. Finally, Inner Metamorphosis University as the venue of this meditation intensive event is an ideal meditation center in Chicago for participants to always enjoy their meditation experience. IMU has been helping people deepen and celebrate their life through meditation for more than 7 years now. Apart from the Osho Meditation Intensive Workshop, IMU organizes a variety of workshops, retreats and meditation events in Chicago to discover and enhance a state of inner peace and silence which is the basis for spontaneity, joy and celebration.
For more information about how to register for these classes at the Inner Metamorphosis University at the north side of Chicago in Rogers Park, kindly contact us by visiting: www.Lifesurfing.org Read More @ Source
HOW TO MEDITATE - SUE SOUCY VIDEO BLOG #9
suesoucy.com Check out this website that lists 100 benefits of meditation!... www.ineedmotivation.com I'm recording this video blog so that I can have the videos transcribed and made into a book. I have a great passion for helping people make their lives better and recommend meditation as a wonderful tool to improve all areas of your life. Please leave your comments and subscribe. Thanks so much! xoSue VIDEO RATING: 5 / 5
